The Energy Workz Podcast
Learn all about the energy systems with Tanya Ormsby including your chakras, meridian systems, auras and energy systems including your primary rhythm, celtic weave and your grid.Clear generational baggage, stuck emotions and patterns and break recurring cycles that keep you from moving forward.
Episodes
191 episodes
Episode #191: Change - Embracing The New
This week we dive deep into what it really means to embrace change, release control and trust your inner wisdom even when life feels messy or uncertain. Inside This Episode:Why we cling to what’s familiar (even when it’s...
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22:00
Episode #190: Honouring Your Heart
This week on the Energy Works Podcast we explore the profound importance of honoring your heart in a world that often pulls us toward fear, doubt, and overthinking.In this episode, we explore:Why honoring your heart is more e...
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27:49
Episode #189: Your Amazing Brain
Join me this week as we explore the brain’s power to heal, rewire, and renew — no matter your age. We’ll clear energy through key chakras, reflect on healthy boundaries and share tools for emotional and spiritual resilience. We’ll a...
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21:11
Episode #188: Musical Healing
This week we dive into the incredible healing power of music and its profound effect on our emotions, energy and even our physical well-being.Have you ever noticed how one song can instantly change your mood? How certain melodies stir up...
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36:50
Episode #187: Happy Healthy Hearts
What is your heart telling you? In this episode, we explore the deep wisdom of the heart and its role in emotional and energetic healing. When we truly listen, our heart reveals what we need to release, embrace, and transform.
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31:39
Episode #186: What Love Can Do
In this heart centered episode of the Energy Works Podcast, we delve into the incredible power of love and its ability to influence our emotions, actions, and relationships. And we explore how returning to a space of love can help shift us away...
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16:03
Episode #185: Breathing Alchemy
In this week's episode of Energy Workz, we explore the transformative practice of breathing alchemy and how conscious breathwork can help release trapped emotions from the body. We also touch on the connection between breathing techniques and e...
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32:27
Episode #184: There Is A Place For Me
In this episode we dive into finding where you truly belong and the emotional and physical blockages that may be hindering this journey. From generational baggage to feelings of rejection, we explore ways to clear emotional blockages and nurtur...
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27:54
Episode #183: Embracing Sunlight
In this episode we delve into the healing power of light and it's profound impact on our physical and emotional well-being. From the role of sunlight in boosting our health to the dangers of artificial blue light exposure, this episode explores...
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22:47
Episode #182: What's In Your Washing?
Join us as we uncover the hidden toxins lurking in your home— from laundry detergents to personal care products. We’ll explore how harmful chemicals like benzene and phthalates might be impacting your well-being and provide practical solutions ...
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31:53
Episode #181: Weekend, I'm Yours
Ever wondered how a simple weekend getaway could unlock your potential for personal growth? Discover how stepping away from the daily grind and embracing new experiences can rejuvenate your spirit and transform your life. Join us a...
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21:22
Episode #180: Waking Up Tired
Ever wondered why you wake up feeling exhausted despite clocking in eight hours of sleep? This episode uncovers the hidden culprits behind poor sleep quality, ranging from bedroom temperature to electromagnetic exposure. We share actionable tip...
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35:55
Episode #179: Climbing Mountains
What if you could transform your setbacks into opportunities for growth, much like tweaking a recipe to perfection? Join us on the Energy Works Podcast as we tackle life's metaphorical and literal mountains, shedding light on physical, emotiona...
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22:51
Episode #178: Loving Is The Antidote
Ever felt the transformative power of love or the struggle of wanting to be loved while fearing it at the same time? Join us as we discuss the mesmerizing dance between our desire for approval and the need to be more than our relat...
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34:35
Episode #177: Your Amazing New Chapter
Embark on a transformational adventure that will empower you to release the shackles of the past and tap into a universe of love and support.Our latest episode is a heartfelt exploration of how to clear stagnant energy and foster an open...
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30:33
Episode #176: A Good Laugh Heals A Lot of Hurts
Have you ever found humor in the most unexpected places, like a furry pancake or a witty birthday card that just keeps on giving? That's what we're here to talk about – the hidden strength in humor that helps us sail through life's unpredictabl...
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30:49
Episode #175 - Inspired Action
Have you ever felt the pull towards something greater, something that truly aligns with your heart's desires? In this episode we reveal the power of setting goals, the importance of speaking our truth and the liberation found in ex...
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28:16
Episode #174: Enjoy The Little Things
Do you ever feel like you're constantly racing against time, trying to check off your to-do list, that you forget to cherish the small things in life? Well, you're not alone. In this episode of Energy Works, we explore the art of f...
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23:08
Episode #173: Calming Down
Ever wondered about the power of the mind, the influence of generational patterns, and the healing properties of color? This episode takes you on an enriching journey into the world of chakras, essential oils, and the power of the ...
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28:48
Episode 172: Don't Push It Baby
Ever felt like you're constantly pushing yourself beyond your limits? You're not alone. In this week's episode we're taking a deep dive into the intricate world of self-awareness and care. In a time where the hustle culture is glor...
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38:27
Episode #171: Daring To Be Me
Have you ever felt afraid to express your authentic self? Trapped by roadblocks, either internal or external, that restrict your true self-expression? This episode is crafted to help you navigate these challenges. We dissect ho...
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29:11
Episode #170: Accepting Ourselves As We Are
Listen in as we explore the journey to self-acceptance, focusing on the healing power of our energy system and the transformative potential of embracing our individuality. Together, we navigate through the process of mending any da...
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44:11
Episode #169: Music, Solace To My Soul
Ever wondered about the profound power of music and its ability to heal? We journey through this subject with our in-depth discussion, exploring how different genres such as classical, soul, and even church music, can resonate with...
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40:37